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Libraries Outreach Series: Yoga

Libraries Outreach Series: Yoga

Register here.

Join the UMass Amherst Libraries and the Yoga and Meditation Club for "Yoga for Success" with the Isha Foundation.

Yoga for Success: How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance.

Benefits:

  • Can improve memory, concentration, and mental clarity
  • Can relieve stress and anxiety
  • Strengthens the spine


Location: Online

Related LibGuide: UMass Amherst Libraries Outreach Series by Annette Vadnais

Date:
Thursday, March 11, 2021
Time:
7:00pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Undergraduates  
Categories:
  Student Activities  

Event Organizer

UMass Amherst Libraries